Are you on the hamster wheel going in circles or have you found balance in your life? Balancing the many aspects that make up your life. Listen in as I interview Leanne Blaney on the importance of achieving balance in your life and some key steps to do this.

Getting your period for the first time and knowing how to handle things is a sticky conversation for many parents and teachers. Film maker, Tash Lawton tackles the challenging conversations with her film 'Period Talk' where students teach students valuable lessons about period talks.

Nicky is in incredible woman leading change in the world. After a trip to Cambodia, she was moved to start a non-profit called Free to Shine which aims to to stop sex trafficking and help educate young girls so they keep from harms way. Watch this inspirational video to hear Nicky's journey and the powerful

Lauren is an extraordinary woman, Mom and Director of Operations with Teladoc International based in Toronto. She works for a progressive organisation that has been highly supportive of her career development which she in turn, passes on to her Canadian team, largely made of up females (roughly 75% women). Learn from Lauren what superpower has attributed