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Transforming Stress into Peace with Erin Ashley

With anxiety, depression and stress at all time high levels, Erin Ashley shows us way to transform stress into peace. During this interview, Erin shares one of her life’s greatest challenges and how mindful meditation helped her through some of her darkest times. Be inspired by this wonderful woman who is an inspiration to me in the way she carries herself with such grace and calm.

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Cancer affects every one of us. With one in two people contracting this insidious disease by the age of 85, the odds are that either you or someone you love will be touched by it. Sunshine Coast Mum, Cindy Scott was one of the unlucky ones… Just weeks out from her wedding, she was diagnosed

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